ESSENCE OF LIFE

ACUPUNCTURE & WELLNESS

Laurie Harnett-Dawkins D.Ac R.Ac N.D.

Registered Acupuncturist, Certified Naturopath

News

Direct Billing Available for Acupuncture Services

 An overview

ACUPUNCTURE & HOLISTIC SERVICES

ROLFING

with Valisha Keough RN BN

Certified Rolfer

Rolfing Structural Integration is a systemic bodywork therapy that combines skillful manipulation of the fascia network and movement education. Rolfing is a progression from one session to the next; each building upon and reinforcing each other.

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For more information, and to book, contact Valisha directly at (709) 486-2389 or visit her website at https://www.alignrolfingtime.com

Find Your Alive

Life Coaching

with Certified Life Coach Paula Courage

**Paula will be unavailable for sessions from March 24-June 5

For more information, and to book, contact Paula at (709) 691-3549 or email findyouralive@gmail.com

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To learn more, visit www.findyouralive.com

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To know if life coaching is right for you, it is critical to understand the role of a life coach.  A life coach is not a psychologist, psychiatrist, psychotherapist, mentor, or counsellor. In short, these professions help clients work through past traumas and life experiences that may prevent the client from moving forward.  Or, in the case of a mentor, gives advice based on their own experiences. A certified life coach is trained professional who meets clients exactly where they are with the goal of moving forward.  A coach helps clients to identify goals that will enhance their quality of life, and co-creates an action plan to promote their unique personal and/or professional growth.  The client is viewed as the expert on their life and is believed to be competent, capable, creative, and resourceful. Life Coaching is a whole-person, client-centered approach to attaining fulfillment, self-actualization and spiritual connection. At Find Your Alive, Paula Courage is ready to help clients find their sense of aliveness - whatever that means to them.